In the last five years a lot of changes have taken place: I turned 50, lost one of my two dogs, my husband lost his job, we lost our 30-year marriage, and I have bore witness to my adult children reorganizing their lives and holidays, in ways I would never have wished for them. In the last 6 months, I have downsized from a three-thousand square foot family home, to a two bedroom apartment in the city, and sifted through all of the memories of what was my life and family for 30 years. In between all of this were the births of five grandchildren and the adoption of one, celebrations of graduations, new jobs, many milestones for my family, new friends who are very dear to my heart and becoming a student myself. I can honestly say that I am damn proud of my family and of myself! It is truly a testament to resilience and the love and support of my community, for whom I am so grateful. One of the consequences however, of all these life changes is, my body has simply crashed. It feels like the weight of this decade has hit my body head on. My mind keeps telling me to “push through and get back to who you have always been, what is wrong with you?” In fact, I have been saying that to myself for at least six months, while my body is responding with, “No more pushing! I am done.” I have felt frustration, anger, fear, and have started the process of doctors appointments and tests. In the meantime, I am hearing my whole being yelling at me to stop, and finally I am listening. On Sunday my pastor gave a sermon about the vulnerability of life and that all of us will share in the same ending, death. She shared the true story about a young man who spent his life preparing to be a neurosurgeon. He was so driven, he felt that life would begin when he reached that goal. At the age of 35 his dream came true and he was also diagnosed with cancer and died two years later. This story was a “light bulb moment” for me. What if I do the opposite of what I normally do? What if I decide to embrace this moment, instead of hoping this too shall pass, panicking, or just pushing through. What would it be to taste the vulnerability of this moment or whatever time period is attached to it? What if I stay in this place for a year? Two years? What if it is not a quick fix? In a weird way I feel like this is the next place for me, the most likely place. A place of moments. Moments to breathe. Moments to sit. Moments to watch the birds. Moments to love. Moments to be and take care of myself. Moments to learn. Moments to write. Moments to create. Moments to sit with others and be. Moments of peace… now that feels right, the best place for me.
Category: selflove
Loss and change
I was talking to my son this morning about his to-do list for the day in regards to the move that his family is making in less than a week. In the middle of all the last minute preparations his sons are processing the reality of what is happening, as their toys, clothes and home are being packed up and put into boxes. Sammy, his five year old, is feeling sad about moving. Sammy said, “Daddy I like our house and my friends and our town. I don’t want to move to Nashville”. What a heartbreaking moment for father and son, as Sammy cannot feel or imagine anything beyond the safety and familiarity of his home. The loss is too substantial to embrace the adventure that lies ahead.
Moving is not new to me, as I spent most of my childhood and adult life relocating. It is challenging and requires resilience, patience and time to adjust, make friends and feel settled once again in a place one can call “home”. One would assume that my moving history and experience would be sufficient in preparing me for my most recent move into an apartment in the middle of a popular middle-class location in Chicago. However, I feel like my grandson about this move because, it is the final step out of a 30 year marriage and the family traditions and memories we developed over three decades. I am sad about moving. I loved my house, my town, my neighborhood and the familiarity of hosting dinners, hearing delighted voices of grandchildren as they play at Nana’s house, enjoying the position of matriarch, like the nobility of the carved oak of the living room, I loved intentionally passing on traditions to the next generation within the walls of that sturdy house. I miss my dogs. My faithful comforters and witnesses, one in heaven and the other left behind, have left a lonely place in me that no one, or thing can fill.
My to-do list, which has kept my attention for five months, has also caused me to ignore these losses along the way and unbeknownst to me they have been waiting to be acknowledged. Finally willing to wait no longer, I am flat on my back, sick in bed, with no energy to resist and left staring at this neglected part of me, forcing me to pay attention. As I stop and see what has happened in the last five months and the last five years, it is like a release of emotion, which has been held up by a dam of acceptance of all the choices I have made. I have chosen to accept the “unmaking” of my life in order to see and know the life of freedom, love, and self-discovery. I am already benefiting from these choices in ways that are unexpected and surprising. I am making decisions everyday that honor myself and the values I hold dear. However, in this moment of time, I do not want to be resilient, patient, adjust and move on. I do not feel like looking at the possibilities and benefits of this new adventure in my life. I just want to lie here for a bit in the rubble and experience the loss. Yes, I know that the great unknown lies ahead but, I just need to cry for awhile. I need to tend to myself, be still, trust, rest and grieve. I need to honor what has happened for what it is. The losses are integral to the unmaking. I cannot pass by the brokenness of this life and treat them like mistakes or ignore their role in story. They have equal, if not more value than the new pathway I have found myself taking. So I say to myself, “this is good and it will pass”. I choose to be grateful for these tears and the grief as they make me a better person and are necessary for this moment and whatever lies ahead.
I already know I will need to add to my list of losses, the fact that my son, his wife and my babies are moving away from me for a short while, but I also know that they will be okay and I will be okay, in spite of it all. Ernest Hemingway’s quote comes to mind…”The world breaks everyone, and afterward some are strong in the broken places”.
Charlie and the Cactus
As a child I never dreamed about growing up to be a gardener. My parents did not plant flowers in the backyard or have potted plants on the porch. It was not until I became an adult that I even knew that someone would do this task for pleasure. My only experience with something green, alive and totally dependent on me for survival was two years ago, when I bought a small tree. This tree resembled the one in the Charlie Brown Christmas movie and was thus named Charlie. Charlie seemed happy enough in the beginning, with lights and ornaments adorning his tiny frame, perhaps glowing in the holiday cheer and his position as “the tree” for the Christmas season. It was after the holiday season, when I began to notice he looked sad. I watered him, moved him to different locations in the house and yet he began to wither and turn brown on many of his branches. A friend told me to talk to him everyday, that he needed a connection with me. I did not heed her advice and Charlie continued his decline. My friend took Charlie and nurtured him, repotted him, spoke to him and he showed signs of recovery. I was not a believer at this point, without my friend around to care for Charlie, he eventually passed. This experience left me convinced that I am not a green thumb and I am fearful of being a plant owner, although I do love the presence of plants and flowers in my home.
Last year I bought a small cactus for the friend who attempted to save my Charlie. She spoke to it, watered it, put it near a window near her other plants in the hope that her little cactus would grow. Despite all of her efforts, she remained healthy but not thriving. In an attempt to bring happiness and companionship to her baby, she put a mint plant in the pot with her. Within a month a tiny miracle happened! She did not get taller, instead grew two small stems atop her short body. I could not help but wonder if it was the nearness of a friend that produced this immediate growth? She was doing well on her own, yet I could not help but question is the law of community at play here? When I think about my own life in this context, I do well in my own “pot”, however the presence of a friend and community brings new perspectives and companionship that I cannot experience by myself. Laughter, joy, empathy, pain, everyday struggles are simply a part of life and are easier and lighter when shared with others. What if Charlie would have had a buddy? Was it loneliness and isolation that led to his end? Did Charlie need to be repotted? I cannot dismiss or avoid the life lesson here. I am not meant to do life alone. It is too hard. It is too messy. I need to be seen, supported, heard and loved. I have faced the uprooting of a familiar, safe pot and been put in a new pot. The trauma left damage to my roots. It has taken the care of experienced gardeners to help me survive and grow new, stronger roots. I am learning that difficult circumstances in life requires a caring person or people, to hop into my “pot” and live in the soil and grow roots into my story. While I am not afraid to hop into others pots, it takes humility, courage, and a choice, to allow another into my pot. I am continuing to grow and flowers have bloomed in places and ways I never thought possible. I am still not sure about my skills as a gardener, however I am more familiar with how to tend to a plant. It requires more than water and sun, the mystery of growth relies on others near me. It requires making choices to bring richness to my soil. Growth requires me to choose to a life in community with others and who can spur on newness and growth that I am unable to do myself. It requires I choose the way of the cactus.
Kindness
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Affection, warmth, gentleness, concern, care, understanding….
Touch.
See.
Step into shoes not your own,
20/20 vision
removes the scales,
green buds in thirsty cracks
of hardened heart,
Reveal the shadow.
Step into the Light,
Gaze into the mirror of truth,
Self-reflection
One with humanity.
Touch.
See.
Kindness.
Stucco and Gold
I once heard a story about a golden Buddha statue designed in the 13th-14th century, which was covered in stucco. It was kept in that state and forgotten for almost 200 years and housed in a building with a tin roof. A new temple was built in 1955, where the Buddha was to be placed. During the move to the new location it fell hard on the ground. The fall caused the stucco to crack, revealing the hidden gold underneath. The golden statue had been covered over to prevent it from being stolen, as its worth was close to 250 million dollars. This remarkable piece is on display in a temple built for it.
The image of a stucco Buddha, is one that can be overlooked and dismissed. The texture is rough, hard and brittle and is not appealing to the eye. In this case it was used to cover and hide the priceless work of art and perhaps the spirit within. One cannot dismiss the metaphor in this historical find. How often do we walk around hidden inside our stucco, not realizing the gold underneath? Our creator crafted us from the finest material, in her image, yet there is a rough, harden exterior that conceals our beauty. The stucco of life is often layers lies, rejection, abandonment, abuse, and victimization by others; until there is no memory of the precious one. Some never “fall” or “see” what is enclosed deep within, but stay within the tin building, so fragile and weak, yet feeling safety. A few topple and fall hard. One who has fallen and cracks, fearing death, or worse exposure, discovers the truth. What lies underneath, has been there all along, the priceless, original creation; the golden one. The journey to find this golden one requires companions who carry, support and love the hard, rough, stucco exterior until one day the golden self is on display, in all its glory.
Live Your List
A new relationship offers excitement, risk, and the possibility for something new to expand within,
Often found in the most common ways.
Shiny black paint, smooth leather, and two chrome wheels,
this unnamed beauty calls for such an experience.
Wooed by her invitation,
captivated by the promise of desire fulfilled,
I surrender to her charm.
She does not disappoint as I sit astride her brown, soft seat,
turn her throttle and she sings of adventure, freedom, and companionship unknown to me.
Oh the wind!
Pushing against us, daring us to move faster, to risk more
and we do.
Exhilaration!
We share symbiotic motion, choosing each turn together as one.
We will risk and seek open roads, laugh, trust, and be present to one another,
on this journey unexplored.
Carpe Diem!
Self-Discovery
The chrysalis opens that once was a hiding place,
safe and protected.
where beauty and desire stayed locked in darkness,
waiting.
Color longing to burst into air,
and offer itself to the universe.
Struggling to be free from the womb, whose time has past,
uncertain of a birthing,
nature runs its course with painstaking effort and
brilliance appears like a finished canvas after years of labor.
Creative and free,
wild and deep,
light and at home,
Fly!
Avoiding the process
This morning I was preparing to take an online quiz from my Human Sexuality class which had a due date of 9/13/15. Being the conscientious student that I am, I double-checked last night to make sure I was correct with the date. After planning my weekend, I chose to wait until 9/13/15, to complete the quiz. I opened up the blackboard page today and noticed a “no assignments due” for today. I opened the quiz tab and there was “no content to display”. I obviously misinterpreted the deadline of the twenty point quiz, as it was now closed. Why didn’t I just take it the first day it opened up, or the second and third day? I wasn’t in the quiz-taking mood, I had plans with my grandchildren over the weekend, or I just plain avoided it until the last minute.
I am frustrated.
I am annoyed at myself.
I missed out on a possible, easy A in the class.
I am raising the question to myself, “how often does avoidance come up in your life?”
I have spent the last four years recovering from a traumatic life experience and am happy to say I am not where I was four years ago or even six months ago. Through the support of a loving community and my Higher Power, I am taking each day as it comes and doing the work I need to do to get healthy. That sounds so cliche’ and yet it works. My most recent task in recovery was given to me in May and I committed to complete it over the summer because, having a deadline motivates me to finish. My deadline has now passed. I am frustrated, annoyed and possibly missing out on the healing that will springboard me to the next step of freedom. So why am I avoiding it?
I have come to the conclusion, unlike a twenty point quiz, my task involves revisiting several years of life, where I became overwhelmed with terror, grief, and immense pain that I do not want to experience again. I just want to walk away and forget all of it. It’s in front of me like a dark pit of quicksand where I could drown and get lost. Willing myself to engage with this darkness, that could suck the life out of me is simply ridiculous. I am stuck. The deadline has passed. I feel alone.
Ernest Hemingway says, “The world breaks everyone, and afterward, some are strong at the broken places.” I love this quote as it reminds me that I am not alone. Everyone is broken and has walked in the dark. Life flows like that. All of us are faced with the harshness of life and deal with the aftermath of a sunami. This is unavoidable. The most helpful advice I can give myself or anyone is to “be present” to this moment, this day. Life is often turned upside down and is so uncertain and yet there is an organic flow that takes over and helps to bring grounding and to build trust in the process.
The process of healing is slow. There is an ebb and flow of light and darkness. Waves of grief come crashing into me like a sunami, often followed by the warmth of hope and love that renews my strength. The most difficult part is riding the wave. I don’t like water. I cannot swim. I am much more comfortable laying on the beach, under an umbrella with a picnic and good company. I am learning how to allow the waves and the pain that accompanies it without panicking because I know now that the sunshine from God is around the corner.
Avoiding it is one response to the harshness of loss and pain, but if I am totally honest with myself, I know the deadline is today. One day at a time. Today I can put a toe into the dark, murky place. Today I can check in with myself and choose to step into the task at hand and step out as well. Today I can choose to trust and hope in my Higher Power and the resources that have carried me through yesterday. I can choose to avoid the quicksand today. I will make mistakes. I will miss deadlines. I will take one day at a time, loving myself and others and take the next step.
scooter buddy
I have attempted and accomplished many projects, the majority for little people under the age of seven. My latest is a scooter buddy, a small bag that attaches with velcro to a child’s scooter. It has a pocket for a water bottle or favorite stuffed animal and a zipper for even smaller treasures. The scooter buddy tutorial on Pinterest came with step-by-step instructions, including pictures. I decided that even the most inexperienced seamstress like myself, could successfully make a scooter buddy.
I arrived at the fabric store with my list and the bold confidence of an amateur ready to take on the task ahead of me. My detailed list however, did not prepare me for the countless bolts of fabric of various textures and colors, that were labeled incorrectly. Not one of them said medium weight fabric or heavy weight fabric like tutorial shopping list called for. After walking many times through each aisle, I started feeling like I was lost in a forest and was walking in circles. At this point I started to have a reaction in my body. I felt my heart start to race, my confidence was replace with panic, and I started talking to myself. “I’m in a fabric store! People who shop in a fabric store know how to choose fabric! What were you thinking? Turn around and walk out. You do not want any further humiliation than what you are already experiencing, at least no one else knows.” Then I thought about how happy it would make me and my grandson to see his Perry the platypus riding in his scooter buddy down the street. I swallowed, walked to the counter, and courageously asked for suggestions. It was a short exchange between me and the fabric guru and I hid my incompetence up until the point of choosing the interfacing. She laid three choices before me. I broke out in a sweat and thought, what is interfacing?! Well what was I to do? I asked her which one she thought would be best. The choices were made, she expertly calculated and cut the exact measurements from my list and I thanked her and started breathing again and had a renewed excitement and conviction that the hardest step was behind me.
I awoke the next morning, laid out all of my supplies, dusted off my sewing machine and opened my computer to the bookmarked page, Scooter Buddy Tutorial. With the determination of a grandmother longing to see the eyes of her grandson light up, I began my task. My journey in creating the scooter buddy did not look like the step-by-step pictures on my computer. I found myself following directions and yet had several instances where I laid the fabric incorrectly and had to do it over. My seam ripper and I became very close in the next two days. How did I find myself in this predicament when the tutorial was so clear? I don’t know how to “finish” an edge. Where is that zigzag stitch? Do I have to use a different foot to install a zipper? And for heaven sake how did I end up with a inch wider piece of fabric than I should have?! I was becoming overwhelmed and had a sense of dread that my scooter buddy might end up looking like a scooter disaster or worse than that, I might need to go back to the fabric store. I pushed through the setbacks and mistakes to the final step in the project, with a deep breath I turned it inside out to reveal the truth. Much to my amazement it was perfect! I couldn’t be happier.
I have been reflecting on the process of creating my scooter buddy and I realize that the journey of love has been very similar for me. I feel safe and courageous with my specific list of ideas of what love looks like and am confident that all of my loving traits will make me quite a catch. I am kind, gentle, forgiving, empathetic, caring, patient, and of course, a good listener. I am confident I am ready to love! That theory has been tested recently in a new relationship. Like the trip to the fabric store, I feel lost, overwhelmed, scared, panicked and humiliated, as I enter my later years and realize that I am an amateur at love. I like to be right. I don’t like to make mistakes. I am impatient when my lover doesn’t understand me. I keep making the same mistakes over and over again, with greater consequences than using a seam ripper. Many tears have been shed by my beloved, because I’m more concerned about my own needs. I want to run away and quit. I find myself frustrated at how little I know about being in a loving relationship. I’m often afraid of a love disaster. I have had many moments where I just want to have a chat with the love guru so that I have all I need to make sure all is perfect, especially me.
I am a student. Love is my teacher. I am committed to experience the pain and pleasure that co-exist in the journey. I am learning about myself and that love is hard. It takes work and time. I do not have a detailed instruction manual. As much as that scares me, it also has freed me to be human. I can make mistakes and cut away the unhealthy parts of me that keep me from receiving and giving love. It’s okay to not have the answers. I am more beautiful when I have questions. Love is a lot like my scooter buddy project, there are do-overs, mistakes, adjustments along the way. It takes humility and courage to love, and the truth that is unfolding is how perfect and incompetent I am. One day I hope to walk into the fabric store accepting that I will never be an expert and applauding myself for my courage.
Life
Sailing,
Wind blowing gently
Sun shining with brilliance
reflection on the water.
My heart at rest.
Flowing in the rhythm of the waves,
uncharted water.
Seagulls and blue sky,
companions on the way.
Little girl,
play.
Little girl,
love.
Little girl,
run.
Little girl,
sing.
LIttle girl,
smell.
Little girl,
breathe.
Little girl,
hope.
Little girl,
choose life.
The Unmaking 